These two articles detail a very interesting study from a group of Israeli scientists, which examines what is the perfect diet?

https://brightside.me/inspiration-health/scientists-have-proven-that-there-is-no-such-thing-as-healthy-food-585810/

https://www.dagoldinfo.com.ng/why-there-is-no-such-thing-as-a-healthy-diet-that-works-for-everyone/