Exercise

March 31, 2021

DOES CONSUMING CAFFEINE BEFORE EXERCISE HELP BURN FAT?
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March 12, 2021

THE REAL REASON THAT YOU CANNOT LOSE WEIGHT
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December 8, 2020

IF YOU’RE FIT YOU WILL LIVE LONGER
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June 15, 2020

COVID-19 IS AN EMERGENT DISEASE OF AGING: HOW LIFESTYLE MEDICINE CAN HELP
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September 27, 2019

9 SCIENTIFIC TIPS FOR HEALTHY AGING
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February 22, 2019

CHORES MAY BE A BORE, BUT THEY COULD BOOST YOUR BRAIN POWER
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January 23, 2019

HOW LIKELY ARE YOU TO LIVE TO 90? DEPENDS ON YOUR GENDER AND BODY SIZE
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December 14, 2018

IS AEROBIC EXERCISE THE KEY TO SUCCESSFUL AGING?
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September 14, 2018

THE EXERCISE THAT HELPS MENTAL HEALTH THE MOST
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August 1, 2018

MODERATE EXERCISE CAN BOOST LIFE EXPECTANCY
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May 7, 2018

DANCING: A SHIMMY IN THE RIGHT DIRECTION TO SLOW AGING
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