They’re Not BAD For You, But Are They Actually GOOD For You?
We all have our supplement regimen…maybe a little vitamin C mixed with a dose of calcium or the all-in-one multi-vitamin. But are they helping? No clinical trials affirm this. Are they hurting? Unclear.
That leaves us taking vitamins “just in case.” And we’re not alone. Even the head honcho at the Buck Institute confesses to taking supplements on an act of faith. Watch the video above to hear Eric Verdin, MD, discuss the reason we need clinical trials when it comes to supplements.