MIND & BODY

February 13, 2019

EATING ‘ULTRAPROCESSED’ FOODS ACCELERATES YOUR RISK OF EARLY DEATH, STUDY SAYS
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February 11, 2019

BETTER DIET, BETTER PLANET?
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February 4, 2019

YOU GOTTA WORK YOUR MENTAL MUSCLE, TOO
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January 23, 2019

HOW LIKELY ARE YOU TO LIVE TO 90? DEPENDS ON YOUR GENDER AND BODY SIZE
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January 16, 2019

THE LIFESAVING FOOD 90% AREN’T EATING ENOUGH OF
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January 14, 2019

THE CUTOFF AGE FOR MAKING HEALTHY CHANGES
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January 7, 2019

ARE YOU A MENTAL COUCH POTATO?
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December 31, 2018

5 STEPS TO KEEPING YOUR NEW YEAR’S RESOLUTION
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December 28, 2018

JUST 6 MONTHS OF WALKING MAY REVERSE COGNITIVE DECLINE, STUDY SAYS
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December 24, 2018

WHAT’S MY 2019 DIET PLAN?!
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December 14, 2018

IS AEROBIC EXERCISE THE KEY TO SUCCESSFUL AGING?
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December 7, 2018

ANIMALS CAN HELP US REDISCOVER OUR NUTRITIONAL WISDOM
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